Marissa S
What size bras are out there i 've head of HH and A,B,C,D but not like GG of HH what are they?
Answer
There are two components to a bra size, a number and then a letter i.e 38D.
The letters stand for the cup size, or how far out from the chest wall the breast tissue grows. (how big the boobs are) They run from size AA (smallest) through to H (very large). There are bra sizes out there for even bigger boobs, but ive never heard of anything larger than J. You measure over the fullest part of the breast and around the back to find the cup measurement.
The number in a bra size is a measurement of your back. I.e a 28 inch measurement of your back taken from under the breasts will need a 28 numbered bra.
The ideal bra will be flush around the whole body and between the breasts, will fully encase the breasts with no bulges or gaps, offer good support, lifting the breasts and the back should not ride up.
There are two components to a bra size, a number and then a letter i.e 38D.
The letters stand for the cup size, or how far out from the chest wall the breast tissue grows. (how big the boobs are) They run from size AA (smallest) through to H (very large). There are bra sizes out there for even bigger boobs, but ive never heard of anything larger than J. You measure over the fullest part of the breast and around the back to find the cup measurement.
The number in a bra size is a measurement of your back. I.e a 28 inch measurement of your back taken from under the breasts will need a 28 numbered bra.
The ideal bra will be flush around the whole body and between the breasts, will fully encase the breasts with no bulges or gaps, offer good support, lifting the breasts and the back should not ride up.
Wearing tight bras help lift your breast?
Jazmine Pa
my breast sag and they're getting bigger since i've been pregnant. I want them to look normal, so i wear tight bras 24/7 and excerise. is that bad?
Answer
Hey Jazmine,
Excuse me being a guy, but wearing a tight bra 24/7 will actually increase the risk of sagging, it is really not advisable. It would help to know your size and how 'bad' any existing sagging is, but there's a basic principle that applies regardless. Breasts are naturally supported by ligaments - and like any ligaments in the body they tend to atrophy (weaken) if not required to work. While you're wearing a bra their work is done for them, so they are weak and faced with more breast weight than ever before - sagging is the inevitable result. To minimise sagging and the risk of sagging further you should minimise the time you wear a bra, so the weight, and especially movement, of the breasts causes the supporting ligaments to work and so strengthen. I'm not sure how far through your pregnancy you are so I can't guess how active you're likely to be, but the harder you can work the supporting ligaments the better the shape you will maintain.
The fact is, pregnancy (NOT breast feeding by the way) often causes some degree of sagging - breast tissue only fully matures during pregnancy and these internal changes can lead to sagging. But wearing a tight bra 24/7 means your natural support has no chance of adapting to your new size (breast) weight - it's the last thing you should be doing if you want to minimise sagging.
Last word - please don't get too down about sagging even if you end up stuck with it, it's honestly not a big deal, certainly doesn't mean your breasts can no longer be attractive or sexy, in fact it's often all part of the charm! So it's no biggie, but if you don't like it you really should start working out those supporting ligaments sharpish! Very best of luck, enjoy your new little person when they arrive! :)
Hey Jazmine,
Excuse me being a guy, but wearing a tight bra 24/7 will actually increase the risk of sagging, it is really not advisable. It would help to know your size and how 'bad' any existing sagging is, but there's a basic principle that applies regardless. Breasts are naturally supported by ligaments - and like any ligaments in the body they tend to atrophy (weaken) if not required to work. While you're wearing a bra their work is done for them, so they are weak and faced with more breast weight than ever before - sagging is the inevitable result. To minimise sagging and the risk of sagging further you should minimise the time you wear a bra, so the weight, and especially movement, of the breasts causes the supporting ligaments to work and so strengthen. I'm not sure how far through your pregnancy you are so I can't guess how active you're likely to be, but the harder you can work the supporting ligaments the better the shape you will maintain.
The fact is, pregnancy (NOT breast feeding by the way) often causes some degree of sagging - breast tissue only fully matures during pregnancy and these internal changes can lead to sagging. But wearing a tight bra 24/7 means your natural support has no chance of adapting to your new size (breast) weight - it's the last thing you should be doing if you want to minimise sagging.
Last word - please don't get too down about sagging even if you end up stuck with it, it's honestly not a big deal, certainly doesn't mean your breasts can no longer be attractive or sexy, in fact it's often all part of the charm! So it's no biggie, but if you don't like it you really should start working out those supporting ligaments sharpish! Very best of luck, enjoy your new little person when they arrive! :)
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